To live a healthy life at the most basic level, we all know that there are certain habits that must be maintained on a consistent basis.
Want healthy teeth? Brush a few times daily, floss at least once a day, and visit your dentist for regular check-ups.
Healthy bodily hygiene requires that you shower or bathe daily.
Living at a healthy bodyweight results from consistently eating the right types of foods, and regularly engaging in some form of exercise.
Most importantly, living your life at your absolute healthiest, with 100% energy flow and maximum expression of life requires clearing the body of meridian imbalances and then maintaining those changes through consistent wellness treatments.
These are truths that cannot be denied. When you quit performing any of these proactive habits, its corresponding aspect of health begins to decline.